SECRET MARMA TO RELIEVE FROZEN SHOULDER AND NECK PAIN

SECRET MARMA TO RELIEVE FROZEN SHOULDER AND NECK PAIN

Easy treatment you can do at home

1.  Marma for Frozen shoulder :

Location : Centre of Armpit through which auxiliary artery passes.

   

Marma treatment for :Frozen shoulder, stiffed and painful shoulder and arm area.

 How to do this marma ?

Step 1: Apply Ayushkati's Painmukti cream around shoulder and under arm area.

Step 2: With 3 fingers, touch under arm, press deeply and find nodule in the centre of under arm. That is the Marma point.

Step 3: Press it hard till you feel pain.  Vibrate for 30 secs and release.

Step 4: Repeat it for 6 times. 

Step 6: Apply Ayushakti's Painmukti cream thereafter.  

If the frozen shoulder pain is severe, do it daily.

2.  Marma for Neck pain

Marma for Neck pain

1.       Location :Half an inch downward, backward of the trigranular corner of the jaw line.

2.       Another connected point is three inches downward in the straight line of the corner of jaw line.

How to do this marma ?  

Step 1: Apply Ayushakti's Painmukti cream

Step 2: Press the connected point and move the face in the direction of the connected point. For eg. If you are pressing on the right side then hold chin with another hand and move the face towards the right while pressing the point on the right side with your thumb.

Step 3: Do it six times both the sides.

If your neck pain, or frozen shoulder and joint pain is just  started,  you can get rid of it through this marma.  Also try to follow the diet, home remedies and herbal remedies for better results.

If your neck pain and stiffness is constant for many years, a customized deep detoxification plan remarkably provide long lasting improvements. 

GOOD NEWS ! 

DR. SMITA NARAM VISITING USA- NJ & NY FOR PERSONAL HEALTH CONSULTATIONS FROM 15 - 22 SEPTEMBER 2016.

15 & 16 Sept  Releigh, North Carolina   Time : 10 am to 7 pm
For appointments, call +800 280 0906. EXT. 2. email :mitchellchiropractic@gmail.com  

18 Sept.          Edison, New Jersey  Time : 10 am to 7 pm
For appointments log on to : https://tiny.cc/ayushakti 

Ph.: +1 800 280 0906 Ext : 3   Email: usa@ayushakti.com

19 Sept.          Manhattan, New York  Time : 10 am to 7 pm

For appointments log on to : https://tiny.cc/ayushakti 

Ph.: +1 800 280 0906 Ext : 3   Email: usa@ayushakti.com

21 & 22 Sept. Syracuse, New York.Time : 10 am to 7 pm

For appointments, call : Ph.: +1 800 280 0906 Ext : 4 or email: DrSteveRadio@gmail.com

FROZEN SHOULDER JOINT PAIN HOME REMEDIES

FROZEN SHOULDER JOINT PAIN HOME REMEDIES

Ayurveda has  powerful natural treatments in treating any kind of illnesses. Be it Osteoarthritis, Frozen shoulder, Rheumatoid arthritis, chronic joint pain, or high blood sugar, psoriasis, eczema, insomnia, stress depression, infertility, low memory, low concentration, severe fatigue, burn out syndrome and many other chronic ailments.

Watch this remarkable story of Dr. Garner from Germany how he got relief from his chronic frozen shoulder with Ayushakti Ayurveda's proven treatments. 

Here I am going to share with you an effective home remedy to relieve your Frozen shoulder pain, neck pain, stiffness, knee pain, osteoarthritis pain.  

Anti Clog remedy for frozen shoulder, stiffness, arthritis  :

Ingredients :

 ½ tsp of mustard seeds paste

1  tsp of cumin powder finely grounded and strained

1/4 tsp dry ginger powder 

1  pinch of Asafoetida

1/4 tsp garlic paste

Mix all and add onion juice to make paste.  Apply this paste around the shoulder, back and front and on the arms. Massage the area for 15-20 minutes.  Then, wipe off  with a wet towel.  Apply hot fomentation for few minutes.  You will experience a remarkable relief in pain if do every day for at 5-7 days.

For chronic years old Frozen shoulder, osteoarthritis, joint pain, back pain, detoxification panchmkarma treatment in Ayurveda provide deep and long lasting results along with herbal supplements and special diet plans. 

Reference : Dr. Smita Naram's treasure house of home remedies.

 Dr. Smita Naram, the world renowned Ayurveda practitioner is the founder of Ayushakti Ayurveda and practices Ayurveda for the past 29 years.  She has been specialized in the treatment of Arthritis, Frozen shoulder, osteoarthritis, knee pain, rheumatoid arthritis pain, infertility, asthma & allergies, skin problems like psoriasis, eczema, dermatitis, diabetes, high B.P., obesity, IBS, anxiety, depression, chronic fatigue, burn out syndrome, infertility, PCOD, and many other chronic health problems.  Ayushakti has successfully helped lacs of people around the world with its proven remarkable health solutions.

GOOD NEWS ! DR. SMITA NARAM VISITING USA- NJ & NY FOR PERSONAL HEALTH CONSULTATIONS FROM 15 - 22 SEPTEMBER 2016.

15 & 16 Sept  Releigh, North Carolina   Time : 10 am to 7 pm
For appointments, call +800 280 0906. EXT. 2. email :mitchellchiropractic@gmail.com  

18 Sept.          Edison, New Jersey  Time : 10 am to 7 pm
For appointments log on to : https://tiny.cc/ayushakti 

Ph.: +1 800 280 0906 Ext : 3   Email: usa@ayushakti.com

19 Sept.          Manhattan, New York  Time : 10 am to 7 pm

For appointments log on to : https://tiny.cc/ayushakti 

Ph.: +1 800 280 0906 Ext : 3   Email: usa@ayushakti.com

21 & 22 Sept. Syracuse, New York.Time : 10 am to 7 pm

For appointments, call : Ph.: +1 800 280 0906 Ext : 4 or email: DrSteveRadio@gmail.com

Osteoarthrits, frozen shoulder, joint pain

Joint Pain, Osteoarthritis,  Frozen shoulder

Frozen shoulder greatly restrict your mobility and causing severe pain and inflammation in the shoulder area.  Frozen shoulder is mostly seen in people who had recent injury or fracture.  It is common in people with diabetes too.  If you are working longer time in computer, you will definitely have this problem.

What happens in frozen shoulder ?

You will experience :

A persistently painful and stiff shoulder joint, at night, pain spreads to your hand and neck, making it unbearable. Finally causing difficulty to sleep.  

You will also experience difficulty in raising your hands, you cannot do your routine jobs like wearing cloths, combing hair, feel severe pain while you try to lift even a little weight.  There is hardly anything that can relieve the pain. So finally, you accept it as part of your life.

Powerful Home Remedy  to improve flexibility of joints and relieve joint pain, osteoarthritis :

Daily take one teaspoon of castor oil with warm water or ginger tea at night.  Castor oil is proven to improve flexibility and relieve toxins on a daily basis.

1 teaspoon Fenugreek ( Methi) powder

½ tsp. dry ginger (sont powder)

¼ tsp. Ajowain powder

1 pinch  Asafoetida (Hing)

1tsp coriander powder (Dhaniya)

1tsp. Rasna

½ tsp. pure Shallaki gum

Mix all above with half glass of water and drink twice a day.

Proven diet to relieve joint pain, osteoarthritis, frozen shoulder

Strictly stop wheat, refined flour, sour, spicy and fermented food items, and red meat.

Use more of fresh vegetables, leafy greens, lentils, pumpkins, mung, rice.

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